I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients and are therefore very eclectic in my approach. No matter the struggle, I believe a holistic approach will help you heal and navigate the best. I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals, specifically women across the lifespan, in the varying life seasons you may find yourself in, including but not limited to:

• Navigating college, job, transitions, and relationships
• Hormonal Impact on Mental Health
• Anxiety
• Prenatal
• Perinatal
• Postpartum
• Infertility
• Motherhood
• Perimenopause
• Menopause
• Generational Relationship Management (including family dynamics with in-laws, parenting, grandmotherhood, etc)

All of these life stages are intricately connected to our mental well-being and therapy can be an incredible space to process, share, and journey through these transitions that women go through in their life.