Therapy for Perinatal Mental Wellbeing

Therapy for Perinatal Mental Wellbeing

Are you trying to conceive, pregnant, or postpartum?

This is a mentally stretching season of life that can include some of the following feelings/thoughts:

  • Anxiety, Sadness, Numbness
  • Lack of excitement for new season
  • Irregular mood and inconsistent wellbeing
  • Isolation and feeling like no one sees you
  • Identity crisis type experience
  • Relationship challenges

This is a BIG adjustment in a woman’s life as she takes steps to enter motherhood. You do not need to traverse this landscape alone. Therapy can be a place where you say the things you are not saying to others and gain clarity, freedom, and hope for this also beautiful season of life you are in.

Perinatal Mental Health Organization



2280 E Bidwell Suite 214
Folsom, CA 95630

katienavarracounseling@gmail.com
(530) 683-2191

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